A handful of mixed fruits and nuts have the ability to give you a burst of energy and keep you full. Mix your favourite dried fruits like raisins or apricots with nuts like almonds, walnuts, or cashews.
A bowl of yogurt topped with a drizzle of honey and fresh berries is both refreshing and nutritious. This snack is rich in protein and antioxidants.
Cut some carrots, cucumbers, and bell peppers, and dip them into a bowl of hummus. This snack is crunchy, flavorful, delicious which is packed with vitamins.
Pair whole wheat crackers with slices of cheese for a savory treat. This snack serves a good balance of carbs and protein.
Air-popped popcorn is a great snack with low-calorie. You can sprinkle some salt or a bit of your favourite seasoning to add flavour.
Spread peanut butter on whole grain bread and add banana slices on them. This combination is delicious and provides healthy fats and potassium.
Blend your favourite fruits with some yogurt or milk to create a quick and tasty smoothie. You can add a handful of spinach or kale for an extra nutrient boost.