The loss of collagen and elastin, proteins that keep skin plump and elastic, contributes to wrinkles and fine lines.
Aches and stiffness in joints can be a sign of early osteoarthritis, where cartilage that cushions your joints starts to wear down.
Muscle Weakness we naturally lose muscle mass, which can lead to weakness. This can be more notice
Vision Issues Changes in vision, like needing reading glasses or experiencing blurry vision, can be a normal part of aging.
The gradual loss of hearing sensitivity, especially for high-pitched sounds, is a common sign of age-related hearing loss.
Hair loss, including thinning hair or a receding hairline, is a natural part of aging for both men and women.
hair follicles that produce melanin (hair color) gradually decrease with age. This leads to the growth of gray hairs.