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Contains compounds that can cause muscle discomfort and joint pain in sensitive individuals. Some individuals may experience muscle aches and fatigue as a side effect of consuming too much garlic.
When ingested in high quantities, garlic can significantly lower blood pressure, which can result in dizziness and lightheadedness. It can also produce orthostatic hypotension, which is a fast dip in blood pressure that occurs when one stands up suddenly.
Eating too much garlic can increase the risk of prolonged bleeding from cuts and injuries due to its blood-thinning properties and also raises the risk of easy bruising and complications during and after surgery.
Excessive garlic consumption can cause significant digestive upset, including gas, bloating, and cramping as garlic's high fructan content can lead to excessive intestinal gas and abdominal pain.
Garlic can stimulate the production of stomach acid, leading to heartburn, and can become more frequent and severe with excessive garlic consumption.
Eating large amounts of garlic can cause digestive issues such as gas and bloating due to its high fructan content and also exacerbate heartburn.
Garlic contains sulfur compounds like allicin, which are responsible for its strong, lingering odor and can cause bad breath that persists even after brushing teeth or using mouthwash.