7 Reasons To Temper Your Dal With Curry Leaves

Priyanka Soam
Oct 26, 2024

Promotes Healthy Digestion

Curry leaves contain digestive enzymes which helps to promote healthy digestion and prevents certain stomach related issues like indigestion, constipation, bloating, and diarrhea.

Weight Management

Curry leaves are a good source of various nutrients and are low in calories which helps to boost digestion and metabolism, which can aid in weight loss.

Enrich With Antioxidants

Curry leaves are enriched with various antioxidants which help to protect the body from various chronic diseases, inflammation and oxidative stress, promoting overall well-being.

Boosts Immunity

Curry patta is enriched with various vitamins and minerals such as vitamin C, vitamin A, calcium, and iron which help to boost immunity and promote overall health.

Improves Heart Health

Curry leaves are filled with alkaloids like mahanimbine which helps in reducing bad cholesterol (LDL) levels and improving good cholesterol (HDL) levels, promoting a healthy heart.

Regulates Blood Sugar Levels

Curry leaves contain hypoglycemic properties which help to control glucose levels and promote insulin sensitivity, which helps to regulate healthy blood sugar levels and prevents the body from diabetes.

Supports Hair And Skin Health

Curry leaves are enriched with various nutrients that help to reduce hair fall, reduce dandruff, and promote hair growth and collagen production in the body, promoting healthy skin.

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