Blend spinach, almond milk, whey protein, and banana to create a rich, creamy beverage that promotes fat burning and muscle repair.
This fast dish, rich of protein and antioxidants, increases metabolism and keeps you satisfied for hours.
Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.
Pineapple adds fibre and a hint of sweetness, while low-fat cottage cheese packs a powerful protein punch.
Make a nutrient-dense, high-protein breakfast by combining your favourite vegetables with an egg white or whole egg omelette.
Overnight, combine chia seeds with almond milk to create a high-protein, high-fiber custard that can be taken with you wherever.
To help you lose weight, try this really easy, high-protein, low-carb snack made by rolling turkey slices around spinach leaves.