Due to it being rich in water and fibre, it can be an excellent snack during the intense summer heat.
With high water and fibre content, it can help with digestion during a heat wave.
Rich in nutrients, electrolytes, dietary fibre, and carotenoids, this fruit keeps the body hydrated.
Packed with antioxidants and vitamins A and C, they can help the body keep its ideal water balance.
One of the greatest fruits to eat in the summer since it hydrates the body and aids digestion.
They can provide you with sustained energy and are an excellent source of vitamins and minerals.
Its high water content helps in preventing dehydration while preserving bodily hydration.