7 Home Remedies to Ease Winter Cold and Cough in Seniors

Siddhi Sharma
Dec 18, 2024

Ginger and honey

Combine ginger juice and honey to relieve sore throats.

Inhaling steam

To clear up congestion in your nose, inhale steam infused with eucalyptus oil.

Milk with turmeric

Turmeric-infused warm milk improves immunity and lowers inflammation.

Gargle with saltwater

Warm saltwater gargling reduces sore throats and eliminates bacteria.

Tea made with herbs

To naturally treat colds and coughs, make a tea with tulsi, ginger, and honey.

Honey and cloves

Chew cloves with honey to cleanse your throat and lessen coughing.

Hot soup

To relieve congestion and maintain hydration, consume vegetable or chicken soup.

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