Guava, a tropical fruit with high protein content, is rich in essential nutrients like vitamin C and fiber, supporting immune function and digestive health, and aiding in weight management.
Peaches, low in calories and containing 1.41 grams of protein per cup, are a satisfying sweet treat that aids in weight loss goals.
Oranges are a nutritious fruit with high vitamin C content, protein content, low calorie content, and high fiber content, making them a refreshing and filling option for weight loss.
Mulberries are a nutritious fruit with a 3.5-ounce serving containing 1.7 grams of fibre, making them a healthy snack option low in calories and fat.
Kiwis are a rich source of dietary fibre, providing 2-3 grams per medium-sized kiwi, which aids digestion, maintains fullness, and aids weight loss.
Passion fruit, a tropical fruit with a delightful flavor, provides 2 grams of protein, high fiber, vitamins A and C, and beneficial plant compounds for weight loss.
Blackberries are a nutritious fruit with high fibre content, antioxidants, vitamins, and fiber, aiding in weight loss, promoting satiety, and reducing inflammation.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals