7 Healthy Breakfast Options That Will Keep You Energised All Day

Hard-boiled eggs and fruit

Eggs that have been hard-boiled are a fantastic source of protein, and fruit offers vital vitamins and minerals.

Leftover dinner

Reheat any leftovers from dinner to make a simple and quick breakfast.

Whole-grain pancakes with fruit and maple syrup

Pancakes made with whole grains are still tasty and healthier than regular pancakes!

Smoothie with spinach, banana, and almond milk

Getting your recommended daily intake of vitamins and minerals can be done with this tasty and nutritious smoothie.

Whole-grain toast with avocado and eggs

While eggs and avocado offer protein and healthy fats, whole-grain toast is a good source of fiber.

Greek yogurt with berries and granola

Berries and granola add fiber and antioxidants, and Greek yogurt is a powerhouse of protein.

Oats with fruits and nuts

While fruits and nuts contribute important vitamins, minerals, and healthy fats, oats are a great source of fiber and complex carbohydrates.