7 Healthy and Delicious Oats Recipes to Support Your Weight Loss

Siddhi Sharma
Jan 16, 2025

Overnight Oats

Soaked oats with almond milk, chia seeds, and fresh fruits.

Oats Upma

Savory oats cooked with vegetables, curry leaves, and minimal oil.

Oats Smoothie Bowl

Blended oats with banana, yogurt, and topped with nuts and seeds.

Oats Pancakes

Low-calorie pancakes made with oats, egg whites, and a dash of cinnamon.

Oats Khichdi

A wholesome mix of oats, lentils, and vegetables, lightly spiced.

Oats Energy Balls

No-bake balls with oats, peanut butter, and a touch of honey.

Oats Soup

Comforting soup made with oats, mixed vegetables, and herbs for flavor.

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