At night we should not consume grapes because it has a citric property, can cause severe heartburn, lead to obesity, and are acidic (Image Source: freepik)
We should avoid consuming oranges at night because it has citric properties, can cause stomach pain and discomfort, and have high acidic content (Image Source: freepik)
Consuming watermelon at night can cause weight gain, increase the blood sugar level, make you trip to the washroom, and cause digestive troubles (Image Source: freepik)
Guava can cause bloating, cramps, and gas, Kidney patients should avoid eating guava due to its seed formation and it can causes constipation (Image Source: freepik)
Consuming bananas can risk increasing weight, tooth decay, bloating, gas, and cramping (Image Source: freepik)
Eating apples at night can increase the risk of obesity and cardiometabolic diseases (Image Source: freepik)
We should avoid eating pears because the fiber and sugar released in the body by a pear may disturb the sleeping cycle (Image Source: freepik)