For a simple and wholesome breakfast, mix rolled oats with milk or yoghurt, top with your preferred fruits and nuts, and refrigerate overnight.
For a warm, filling breakfast, cook oats with water or milk and top with fruits, honey, or nut butter.
Add some fibre and a creamy texture to your morning smoothie by blending together some oats. They go nicely with spinach, nut milk, and bananas.
For a nutritious twist, add oats to baked products like bread, muffins, and cookies. Your snacks will have more texture and nutritious value with oats.
Cook the oats in stock to make a savoury dish, then top with cheese, eggs, or sautéed vegetables for a hearty lunch.
For a healthy breakfast option, add ground oats to pancake batter instead of conventional flour. Accompany with yoghurt, fruit, or maple syrup.
Combine oats, nuts, seeds, honey, and spices to make homemade granola; bake until crisp. Savour it with yoghurt or as a snack.