7 Dangerous Food Combinations

Zee Media Bureau
Aug 06, 2024

Alcohol and Energy Drinks

This combination can mask the effects of intoxication, leading to excessive drinking and increased risks of alcohol poisoning, dehydration, and cardiovascular issues.

Milk and Citrus Fruits

It may cause the milk in your stomach to curdle, which could cause nausea and other digestive problems.

Sugar and Starchy Foods

Consuming sugary foods with starchy ones can cause sudden spikes in blood sugar levels, potentially leading to insulin resistance and other metabolic issues over time.

Honey and Ghee

This combination can lead to unhealthy sugar and fat intake when combined, especially for those with diabetes or weight management.

Fish And Milk

Consuming milk and fish separately due to their contrasting temperatures can cause digestive issues and discomfort, so it's best to consume them separately.

Fruits With Your Meal

Fruits are digested easily by the body, but they should be consumed after a meal to prevent fermentation and prolong digestion.

Jaggery And Curd

This may cause weight gain, coughing, and worsening of a cold, so those who enjoy this combination should reconsider.

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