Enjoy the calcium-rich smoothie which is made by blending cinnamon, milk, and nuts.
Ginger tea can help to increase the metabolism and support weight loss. You can add honey and lemon to make it more tasty.
Fig Smoothie is healthy and can be made by blending three or four figs into a blender with a glass of milk. Add seasonal fruits and dry fruits to it.
The delicious drink can be easily made by blending almond milk with a tablespoon of sesame seeds and honey.
To make this calcium-rich smoothie add blend pineapple, kale, and sugar in a blender. Add chia seeds, and almonds to it.
Try this healthy orange smoothie rich in calcium and vitamin C. Add date yogurt, oranges, and chia seeds and blend them. Dress your drink with seeds and ice cream.
Haldi doodh is rich in antioxidants and anti-inflammatory properties which is essential for your body and immune system to boost.