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This book by Victor Frankel tells his own story of a horrific experience to a purposeful life. (All Image Credit: Amazon)
This book by Maya Angelou describes pain, joy and healing. Maya tells about the triggering past of sexual abuse.
This book by Francine Shapiro includes a lot of personal stories and practical exercises to deal with trauma.
The author Iilene Smith uses a somatic experiencing approach to heal trauma.
This book by Dr. James Gordon tells the ways and approaches to treat body, mind and heart after trauma.
The author Bessel van Der Kilk after much research on effective treatment for PTSD and trauma. He outlines the impact of trauma in this book.
This book by Peter Levine beautifully explains how trauma gets trapped in the body and how one can work to get rid of it.