7 Benefits Of Methi (Image: Pixabay)

May 07, 2024

Disclaimer: This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified professionals.

Cholesterol Control

Methi helps to control the Cholesterol level and reduce abdominally high levels of bad Cholesterol in the body. (Image: Pixabay)

Detox

Having Methi seeds with water regularly can remove toxins from the body and maintain regular bowel movement. (Image: Pixabay)

Maintain Hormonal Balance

Methi water helps to regulate hormonal imbalance because it contains phytoestrogen. It especially helps women. (Image: Pixabay)

Make Hair Shainy

Regular use of dried and crushed Methi paste can make hair shine. It also reduces dandruff and makes hair silky. (Image: Pixabay)

Good For Skin

Methi Leaves contain vitamins and antioxidants which help to keep the skin healthy. These nutrients contained in Methi leaves provide a shield and remove the dryness and dehydration. (Image: Pixabay)

Blood Sugar Control

Methi Leaves help to maintain the sugar levels in control, especially at the time of winter. Fenugreek leaves help in blood sugar control by slowing down the absorption of sugar and increasing insulin. (Image: Pixabay)

Boosts Digestive Health

Methi Leaves help to cure digestive health. You can take it regularly to improve your indigestion and bloating. (Image: Pixabay)

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