7 Amazing Ways To Include Dalia In Your Diet

Priyanka Soam
Oct 21, 2024

Salad

A quick delight made by mixing boiled dalia, various veggies such as cucumber, onion, tomatoes, and carrots and sprinkling salt, pepper and lemon juice.

Pulao

A flavourful one-pot meal made with Dalia, various vegetables, and various aromatic spices or herbs.

Soup

A comforting soup made by blending dalia, vegetables and some aromatic spices.

Pongal

An South Indian-inspired breakfast meal made with Dalia, lentils, black pepper and ghee.

Biryani

A crazy alternative to rice instead made by Dalia, various vegetables such as carrots, peas, potatoes, tomatoes, onion and various aromatic spices and herbs.

Tikki

A crispy pattie made by mixing dalia, veggies, some spices, gram flour, shaping it into a pattie and then pan frying it until crispy.

Paratha

A satisfying meal made by stuffing a mixture of daliya, aromatic spices, and herbs into whole wheat parathas.

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