Eating gur and chana are full of fiber which helps to promote digestion and regular bowel movements.
Gur and roasted chickpeas contain low glycemic index, which helps to stabilize blood sugar levels in diabetics.
Jaggery and chana are rich in fiber, which helps to keep you fuller for a long time, promoting weight loss.
Eating gut and chana helps your body sustain energy and keep you energetic throughout the day.
Jaggery and chana is rich in iron which helps to ease period cramps and improve blood circulation.
Gur and roasted chickpeas are relatively rich in glycolic acid, which helps to reduce fine lines and uneven skin tone.
Gur and roasted chickpeas are enriched with potassium and magnesium, regulate blood pressure, reduce inflammation, and prevent heart disease risk.