7 Amazing Health Benefits Of Apple Cider Vinegar

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Zee Media Bureau
Aug 08, 2024

Weight Management

Apple cider vinegar promotes a feeling of fullness, hence supporting weight loss.

Digestive health

It supports digestion by increasing the acidity of the stomach.

May Help Kill Bacteria

Vinegar has antimicrobial properties that help in killing harmful bacterias like pathogens.

Skin Health

Apple Cider vinegar is used topically to improve skin health.

Promote Hair Health

Apple cider vinegar when used with hair rinse can help in hair shine and remove residue.

Cleaning Purpose

Vinegar has traditionally been used for cleaning purposes like treating nail fungus, lice, warts and ear infection.

Rich in Acetic Acid

Researchers believe the acetic acid of the vinegar is responsible for health benefits.

Consult An Expert

This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals

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