If you find yourself constantly checking social media during online classes, here are 6 tips to help you stay focused and avoid distractions
A simple yet effective solution. Close all social media sites on your desktop or laptop to avoid temptation
Limit your phone usage during online classes. Turn off notifications or put your phone on silent mode to minimize distractions
Take it a step further by turning off your phone or leaving it in a different room. This will help you avoid mindless scrolling
Allow yourself social media time, but schedule it. Set specific times and durations to maintain discipline
Use screen time measuring apps to identify areas for improvement. Set reminders to limit your time on social media
Fill the time you'd spend on social media with something more productive, like reading, exercise, or a new hobby