Onion, Carrot, Celery, Potato or Sweet Potato, Cabbage, and Peas. The soup of these vegetables filled with Nutritions keeps the body strong during the winter seasons.
Lentil soups are made of dried oregano, crushed tomatoes, basil and vinegar add a delicious taste in the soup. Lentil soups are rich in Vitamin B.
Chicken broth can be made of a full chicken or with some parts of chicken, it is considered to be a healthy soup during winter season.
Tomato soup, the first choice of Indians, is very healthy for blood circulation and a healthy heart. It overall helps to improve body health.
An Italian vegetable soup made with seasonal vegetables is an efficient soup for senior citizens and is filled with fiber and calcium.
An American soup having fiber and nutritional punch is made up of carrots, tomatoes and mushrooms.
DISCLAIMER : This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.