6 Side-effects Of Adding Excessive Garlic In Your Meal

Yashshvi Srivastava
Jan 16, 2025

Indulgence of garlic in your diet is beneficial for your health. But too much Garlic can lead to worrying side effects.

Digestive Distress:

Consuming raw garlic in excess can disturb your digestive tract & cause issues like bloating, nausea, peptic ulcers, acid reflux, etc.

Bad Breath:

Bad breath due to garlic is common and stays even after brushing. Its compounds like sulphur, Dialyl disulfide, Allyl methyl sulfide, and many more cause bad breath.

Allergic Reaction:

People might be allergic to Garlic, as their bodies could think of it as a harmful substance. Symptoms include rashes, itching, or even anaphylaxis.

Bleeding issues:

Garlic has blood-thinning properties, excess of it can cause severe risk of bleeding especially if you have undergone surgery.

Dizziness:

While garlic helps to reduce Blood Pressure, it can cause dizziness, headache, blurry vision & fainting if combined with medications or consumed too much.

Skin Burn:

Garlic does not suit all skin types, especially sensitive skin. Direct skin contact can cause burns, irritation, or even blisters.

Disclaimer:

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

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