This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.
Soda water can help stimulate digestive enzymes, promoting better breakdown of food.
The bubbles in soda water can ease bloating after a heavy meal by helping release gas from the stomach.
For some, the carbonation helps balance the stomach acid and can alleviate heartburn symptoms.
Drinking soda water after a meal can enhance the feeling of fullness helping in prevention of overeating.
Unlike sugary sodas, plain soda water contains no calories or sweeteners, making it a healthier option for digestion after dinner.
The fizzy nature of soda water can also help in reducing mild nausea.