Grey hairs can be a natural habitat but sometimes it's our fault that it appears pre maturely. Let's see 6 habits which lead to premature Grey Hairs.
The harmful tobacco of Cigarettes affects the hair in the growing and also leads to damage to hair fall or change in color.
Stress and Anxiety levels down the brain’s growth cell which is responsible for the producing pigment.
A lack of nutritional foods consumption can also lead to damaged hair which also leads to premature Grey hair.
Inappropriate sleep schedule is a bad sign for body health which can lead to deduction of hair growth.
Regular exercise can help the blood circulation which helps in the formation of healthy nutrients to stop premature grey hair.
The bad environment also affects the body and their growth of the nutrients which are required.