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It is one of the healthiest breakfast choices and contains a lot of fiber, which may help prevent heart disease, diabetes, and some cancers.
Everyone's favorite dish, dosa, is enhanced in flavor and health advantages when made with oats; it may even help with diabetes.
Your paratha's fibre content and nutritional worth will increase when you add paneer and palak to it. Our Indian culture usually serves paratha for breakfast.
Thanks to the high protein and high fibre content of oats and almond milk, this could be your ideal breakfast option.
This wonderful and crispy breakfast meal is simple to make, and its high fibre content and low-calorie count will help you feel filled for longer.
This is a tasty and nutritious South Indian breakfast that is packed with iron, fibre, and other essential minerals. It's also quite simple to cook.