This international bestseller is a great introduction to mindfulness and present-moment awareness. Eckhart Tolle explains how to detach from the ego and find peace by living in the now.
A psychiatrist recounts his experiences in Nazi concentration camps and explores the importance of finding meaning in life, even in the most difficult circumstances.
An ancient Hindu scripture is considered a sacred text. Bhagavad Gita offers a philosophical dialogue between the warrior Arjuna and the god Krishna. It explores themes of duty, faith, and the nature of reality.
Thich Nhat Hanh, a Vietnamese Buddhist monk, provides simple and practical ways to cultivate mindfulness in daily activities, helping you find peace and joy in the present moment.
Building on the ideas presented in "The Power of Now," Eckhart Tolle delves deeper into the concept of spiritual transformation and how to awaken to our true nature as part of something larger than ourselves.
these are just a few suggestions to get you started on your spiritual journey. There are many other great books out there, so explore and find what resonates with you.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)