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Because watermelon is hydrating and packed with health advantages, it's a great fruit to eat in the summer. Because up to 95% of it is water, it keeps you hydrated and cool.
Because they are at their peak from April to July, strawberries are a favorite summer fruit. They have antioxidants that can chill the body and are alkaline, which can aid in lowering body temperature.
Mangos, which are high in fiber, vitamins, and minerals, is a popular summer fruit in India. Mangoes' vibrant colors and flavorful flesh will take your salad to new heights.
Add some fresh pineapple to your summer salad and you'll be transported to a tropical island trip. It's a flavor-filled, fulfilling, and revitalizing supper.
Slices of juicy kiwi give your summer salad a tropical flavor. This salad is tasty and refreshing, making it the ideal choice for hot summer days.