Packed with vitamin E and magnesium, almonds support immune function and bone health, making them an ideal winter snack.
Rich in omega-3 fatty acids, walnuts promote heart health and may help reduce inflammation, providing a warm boost during colder months.
Pecans offer a dose of antioxidants and manganese, contributing to immune support and overall well-being during winter.
With high levels of iron and zinc, cashews support immune function, making them a perfect addition to winter meals.
Known for its selenium content, Brazil nuts can aid in thyroid function and provide an extra layer of protection during winter.
Hazelnuts are rich in vitamin E and healthy fats, offering a tasty way to boost skin health and maintain warmth.
Packed with fiber and antioxidants, pistachios contribute to gut health and provide a satisfying and nutritious winter snack.