Chaitra Navratri 2023: 6 Fruits To Eat While Fasting

Pallavi Mehra
Mar 26, 2023

Banana

Bananas are rich in potassium, vitamins, and fiber. They are also easy to digest, making them a great fruit to eat during fasting.

Pomegranate

Pomegranate helps in maintaining blood sugar levels.

Apple

Apples are a rich source of fiber, vitamins, and minerals, and keep you feeling full for longer.

Orange

Oranges are a rich source of vitamin C, antioxidants, and fiber. They also help in maintaining blood sugar levels.

Papaya

Papaya is rich in enzymes that aid digestion. It is also low in calories and rich in vitamins and minerals.

Watermelon

Watermelon is rich in antioxidants, vitamins, and minerals. It is also low in calories and helps in keeping you hydrated.

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