6 Food To Avoid In Rainy Season

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Zee Media Bureau
Jun 28, 2024

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Monsoon season is here, lets know about some foods not to eat during monsoon

Street Food

It may be delicious but due to lack of hygiene and its exposure to contaminated water might cause infections.

Leafy Green Vegetable

During the monsoon they retain more moisture making them home for bacteria and fungus and may cause digestive issues.

Seafood

They are highly sensitive and open to contamination, it is a risky choice during wet weather.

Dairy Products

The season may cause growth of bacteria in dairy products hence causing stomach infections.

Spicy and Oily Food

During rainy weather these foods may irritate the stomach and cause digestive problems.

Carbonated and cold Beverage

It may look refreshing but can disturb your digestive health leading to acidity and heartburn.

Consult An Expert

This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals

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