10 Habits To Avoid That Can Make Your Acne Worse

Zee Media Bureau
Apr 05, 2023

Touching Your Face Frequently

Touching your face frequently can transfer dirt, bacteria, and oil from your hands to your skin, leading to clogged pores and breakouts.

Not Washing Your Face Regularly

If you don't wash your face regularly, oil, dirt, and dead skin cells can accumulate, leading to acne breakouts.

Using The Wrong Skincare Products

Some skincare products can clog pores or irritate the skin, leading to breakouts. Make sure to choose products that are labeled as "non-comedogenic" or "oil-free."

Picking At Your Skin

Picking at acne can cause further inflammation and infection, and can even lead to scarring.

Not Getting Enough Sleep

Lack of sleep can lead to stress, which can trigger acne breakouts.

Eating A Diet High In Sugar And Processed Foods

Foods that are high in sugar and processed foods can cause an increase in insulin levels, which can lead to acne breakouts.

Using Dirty Makeup Brushes

Dirty makeup brushes can harbor bacteria and oil, which can transfer to your skin and cause acne breakouts.

Not Staying Hydrated

Dehydration can lead to dry skin, which can cause acne breakouts.

Not Using Sunscreen

Sun exposure can cause inflammation, which can worsen acne breakouts. Make sure to use a non-comedogenic sunscreen to protect your skin.

Using Hot Water To Wash Your Face

Hot water can strip your skin of its natural oils, leading to dryness and irritation, which can cause acne breakouts. Use lukewarm water instead.

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