A simple dish made with rice and lentils that's easy to digest and gentle on the stomach.
A fermented crepe made with rice and lentils that's low in fat and easy to digest.
A refreshing drink made with yogurt that's rich in probiotics to help balance your gut bacteria.
A steamed cake made with fermented rice and lentils that's low in fat and easy to digest.
A hydrating drink that's rich in electrolytes to help replenish lost fluids.
A dish made with rice and yogurt that's gentle on the stomach and rich in probiotics.
A fruit that's high in fiber and potassium to help regulate digestion and replenish lost electrolytes.
A bland and starchy food that's easy to digest and can help soothe an upset stomach.
A warming and soothing drink that can help ease nausea and promote digestion.
A hydrating drink that's rich in antioxidants to help boost your immune system and promote healing.