Originating from Japan, Karate focuses on striking techniques using punches, kicks, knee strikes, and elbow strikes. It emphasizes self-discipline, respect, and mental fortitude.
This Korean martial art is known for its high, fast kicks and jumping spinning kicks. It combines combat techniques, self-defense, sport, exercise, and meditation.
Also from Japan, Judo emphasizes throwing or taking down opponents, grappling, and joint locks. It is both a competitive sport and a form of self-defense.
Originating from Japan and further developed in Brazil, BJJ focuses on ground fighting and submission holds. It emphasizes technique and leverage over brute strength.
A Chinese martial art with a rich history, Kung Fu encompasses a wide range of styles and techniques, including strikes, kicks, throws, and weapon training. It emphasizes agility, flexibility, and traditional values.
Known as the "Art of Eight Limbs," this Thai martial art utilizes punches, kicks, elbows, and knee strikes. It is a full-contact sport with a focus on clinching techniques and conditioning.
Developed by the Israeli military, Krav Maga is a practical self-defense system that incorporates techniques from various martial arts. It focuses on real-world situations and aims to neutralize threats quickly and efficiently.