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Women’s health News

Exercise and Heart Health

05 Dec 2024

Short Daily Bursts Of Intense Activity Could Cut Cardiovascular Risk By 50%

Australian research reveals that just four minutes of vigorous intermittent activity a day can reduce the risk of major cardiovascular events by nearly half for middle-aged women.

Heavy menstrual bleeding

30 Sep 2024

A Silent Struggle: Heavy Menstrual Bleeding

Heavy menstrual bleeding is an often overlooked condition affecting many women, disrupting their daily lives and requiring better awareness and treatment options.

Women’s day 2023

02 Mar 2023

Women’s Day 2023: Lifestyle Changes For Females To Reduce Risk Of Heart Attack

Heart attack is on a constant rise in women around the globe There are multiple factors which increases risk for heart diseases Check what lifestyle changes can prevent heart attacks in women

21 Oct 2015

Study finds exercise can have magnified effects post-menopause

A new study says that menopausal women over 50 years of age can reap even more benefits from exercise than their premenopausal counterparts.

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