Food Trends of 2024: What’s Hot in Plant-Based Eating

As 2024 approaches, plant-based eating is transforming the food industry with innovative, sustainable options that cater to health-conscious consumers. This year’s trends introduce exciting new ingredients and creative takes on classics, from mushrooms to vegan seafood and eggs. Here's a look at the top plant-based trends set to shape 2024!

Mushrooms are set to be a plant-based powerhouse in 2024, with varieties like lion’s mane, oyster, and shiitake being used in everything from meat substitutes to snacks. Their umami flavor, meaty texture, and versatility make them a popular ingredient in plant-based dishes, as well as a sustainable choice.

The plant-based seafood market is making waves in 2024. Products like fish-free tuna, algae-based shrimp, and vegan crab cakes offer a sustainable alternative to traditional seafood. These options cater to environmentally-conscious consumers looking for ocean-friendly choices without sacrificing taste or nutrition.

Buckwheat, a gluten-free grain, is gaining popularity for its nutritional benefits and versatility. It’s rich in protein, fiber, and essential minerals, making it a go-to ingredient in everything from pasta and bread to breakfast bowls and baked goods.

Innovations in vegan eggs are taking off in 2024, with more brands offering plant-based alternatives that mimic the taste, texture, and cooking properties of real eggs. Made from mung beans, chickpeas, or even algae, these vegan eggs are perfect for scrambles, baking, and other egg-based recipes.

Stuffed vegetables are becoming a favorite in the plant-based eating scene. From bell peppers and zucchinis to eggplants and mushrooms, stuffed veggies filled with grains, legumes, and plant-based proteins are a delicious and nutrient-packed option for those seeking creative, wholesome meals.

Vegan cheese is evolving in 2024, with creamier textures and more authentic flavors made from cashews, almonds, or oats. Artisanal vegan cheeses, from aged cheddar to melty mozzarella, are giving traditional dairy products a run for their money, providing plant-based eaters with delicious alternatives for their favorite cheesy dishes.