Diabytes
7 Steps To Cleanse Your Energy Through A Healing Bath
As a human being we tend to absorb many energies that are present in the environment. Which might make you feel heavy and exhausted. What to do to cleanse the aura here are7 steps to take a healing bath which invites new energies.
Set Up The Space:
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To take a cleansing bath setting up the ambiance is an essential part. Which helps to dive in more serenity. How to set up the space. Make sure the bathing area is clean.
Salt and Water:
To take a cleansing bath you might require some rock salt or normal salt. Take some salt and sprinkle it on all the corners of your space. Mix two spoonfuls of salt in the water, soak your feet in the water and relax.
Intentions:
Set your intention to allow the space to invite positivity and boosted aura. Before you begin, take a moment to reflect on what you want to achieve from your healing bath. Do you want to relax, reduce stress, or boost your mood? Setting an intention will help you focus your mind and energy.
Healing Music:
Music has the power to mould the rhythm and flow of your energy, thoughts and mood. Set a music or healing sound on the system. This will allow your energy to actually heal and release all the negative thoughts.
Scented Candles:
As we all are familiar with the impact of fragrances on our mood.Lighting up your favourite scented candle will make you feel good. Fresh air and Fragrance will contribute to setting a positive tone in the environment.
Affirmations:
While taking a bath in the relaxed space affair the positive lines. Allow your mind to wipe out all the irrelevant thoughts which have nothing to do with you. Call new,clear and positive thoughts.
Meditate:
Take a moment and stand under the runny water and focus, meditate for a minute and feel every water drop moving on your body. Feel that from the head all the negativity is drawing from the toes through this flowy water.
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