International Yoga Day 2021: From Shilpa Shetty to Bipasha Basu - these celebs practice yoga to keep fit!

Shilpa Shetty is known to take fitness seriously and follows her exercise and yoga regiment religiously. She often posts videos of her yoga asanas and the benefits that people can derive from these poses. Shetty actively promotes the practice on her page to help her fans lead a healthier life. As we can see, even in her 40s, Shilpa Shetty looks fitter than ever and she credits it all to yoga.

Malaika Arora is a self proclaimed Yogi and practices yoga every day. She often writes detailed descriptions of yoga poses and the muscles that are activated with a specific post. On Instagram, she has a series called #MalaikasMoveOfTheWeek where she does the same. Apart from yoga's benefit to our body, Malaika is also quite vocal about its benefits to our mental health.

Kareena Kapoor is known to practice Surya namaskars every day. She also credited yoga with her successful bid at regaining ‘size zero’. Even during her second pregnancy, Kareena didn't shy away from the practice and let her body be free and relaxed with yoga asanas.

The young and beautiful Bollywood actress Jacqueline Fernandez is a regular practitioner of yoga. At home, she often whips out her yoga mat and stretches out with fancy yoga poses. Recently, the actress was seen doing yoga with her cats in an Instagram video.

Bipasha Basu is known to be the fitness icon in Bollywood for decades now. She has several fitness DVDs, YouTube videos and social media posts. She has said she believes in leading a healthy lifestyle and that she practices yoga every day. She credits yoga for keeping her fit.