Disha Patani's Fitness Mantra: Check Out Actress' Workout Regime And Strict Diet Plan

Bollywood diva Disha Patani is one of the sexiest actresses in the industry today. She slays the social media game and has a fan following of millions. She shares her sizzling pictures and videos on Instagram and fans go gaga over them. You must be wondering what her diet is like that makes her look so perfect, well, here we have the answer for you!

It is evident from her Instagram page that the actress is a fitness freak. She always keeps people in awe of her workout regime through her Instagram feed. 

As she mentioned in one of her interviews, she begins her day with some cardio, which includes dancing, kickboxing and gymnastics. She then engages in weight training in the evening.

The actress follows a strict diet plan and maintains a balance in protein and carbs as per koimoi. Her typical breakfast incorporates 2-3 eggs, milk and juice. However, some days she opts for cereals and milk.

As for dinner, Disha eats foods that are high in protein like chicken, eggs, salads, brown rice, or dal. She even has healthy snacks like almonds and peanuts in the evening.

As she mentioned in The Kapil Sharma Show, she loves to indulge in desserts, mostly on cheat days, once a week.

 

It is also worth pointing out that Disha makes sure to stay hydrated and get at least 8 hours of sleep regularly to stay healthy as she often tells on her Insta LIVE.

 

On the work front, Disha will next be seen in 'Yodha' co-starring Sidharth Malhotra and Raashi Khanna. She also has 'Project K' with Amitabh Bachchan, Prabhas and Deepika Padukone and an untitled Siva film in her pipeline.