Can Happiness Brighten a Dull Environment?

Imagine a dull, gray room where walls are bare, lights are dim. In short, a place with no spark of joy. Now picture someone walking in, filled with positive sunshine and smiles. Now what effect will that dull room have on that person?

Our happiness can absolutely have an impact on the way we perceive our surroundings. When we are feeling good, the world seems a bit brighter and little more positive.

Here is the reason why: Happiness directly affects our brain chemistry. It releases a chemical named, dopamine which makes us feel good and more energetic. This positive energy can translate into how we see things. Happy people tend to focus on the positive aspects of the environment, they find beauty in everything.

Happiness have the power which motivate us to take action. A happy person in that dull room might be inspired to open the curtains, add some colourful and beautiful flowers or hang up some amazing pictures. Before you know it, the dull space get converted into the gloomy one which now reflects the positive mood.

Environment has a huge impact on our mood. A good or positive environment has the ability to transform our whole mood completely on the other hand a dull or dim environment can worsen our whole day. Due to this our mental health also get impacted which may cause some serious health issue.

A happy space uplift your mood completely, in this positive environment you don’t feel tired even doing work for many hours. Also you can contribute yourself more effectively in your work which maintains your work motivation.

So, next time when you see yourself in a dim or dull environment, don’t wait for room to change you. Try to add a little magic of happiness of your own. Play some uplifting music there, sing along. You might be surprised at how much brighter things seem.