5 QUICK and EASY breakfast recipes to help in weight loss!

New Delhi: You often get up only an hour before zipping out of the home to reach the office on time. Sounds like a superhero, right? Well, it is not. While it could be an achievement for many to take shower, get ready and make it to the office on time, your morning routine is incomplete until you do not have your breakfast on time. Mind you, by breakfast, I do not mean anything available in the office canteen or nearby Dhaba that you can just grab and finish in minutes. Since a healthy breakfast is what has a huge impact on your physical as well as mental health, you need to consume a home-cooked nutritious breakfast in the morning. However, we understand that it is not possible to get up two or three hours before your office timings only to get some healthy breakfast done. Thus, we have the best solution for you which obviously lies in your kitchen. In this story, read out top five quickest and easiest breakfast recipes that can cook on daily basis and have a healthy body as well as mind.

Sunny side up

If you are a fan of cooking shows, you must have seen a version of it on these shows. It is a go-to breakfast for many as it is healthy and of course, easy to make. This takes lesser time than it takes to make boiled eggs, scrambled eggs, or an omelet. Just heat some butter in a pan and crack the egg in the center of the pan. In the meantime, quickly toast your bread. It takes only two minutes to toast the bread and prepare the egg. The moment the egg start browning, shift it to your bread toast. It is ready. Lightening fast, right?

Breakfast cereal

Take the plain cornflakes, ragi bites, or muesli whatever you want. Toss some fruits (optional), nuts, seeds and 1 spoon of honey in a bowl filled with milk. This is all that was needed to make this breakfast recipe.

Peanut Butter Smoothie

If you are someone who does not like to eat something heavy in the morning, you can simply have this peanut butter smoothie. It has enough proteins to strengthen your body. It is not only filling but boosts your energy level too.

Vermicelli Upma

Vermicelli takes no time to cook. Thus, we can give a twist to south Indian upma by adding rice vermicelli to it. It is prepared by softening the normal chana dal, curry leaves, coconut and spices.

Mug Omelette

Love omelet? This easy and quick omelet recipe is for you only. Take a mug and grease it with some oil. Put everything you like in an omelet in the mug and toss it. Keep the mug in the microwave. Your omelet will be ready. Avoid cheese if you want to lose weight.